20 DAYS TO A "NEW" YOU
20 DAYS TO BURN STUBBORN FAT & KICKSTART YOUR WEIGHT LOSS HABIT
The fastest, easiest, and most FUN way to lose weight - without starving yourself, spending hours at the gym, or any fancy equipment.
"I'VE TRIED EVERYTHING, BUT I JUST CAN'T SEEM TO LOSE THE WEIGHT AND KEEP IT OFF"
Felt like you've tried everything when it comes to losing weight, but nothing seems to work long-term?
You've tried a bunch of diets with weird foods that are almost impossible to find.
Bought the expensive supplements that taste like dirt.
Done the HIIT or spin classes that make you feel like you're about to pass out.
But NOTHING seems to work to keep the weight off?
Well, that might be because...
YOU WEREN'T HAVING FUN!
Here's the thing.
Since 2015, I've been lucky enough to help over 50,000 clients to lose over 250,000 kgs (collectively) and KEEP the weight off.
And the one, most important and most commonly overlooked reason why my clients get such amazing results, is because...
We make losing weight FUN. You see, most other weight loss programs put you in a situation where you're MISERABLE.
But that kind of approach (even if it works for a few weeks) just isn't sustainable long-term... Which is why I decided to create the 20 Day Tune-Up program.
Start losing weight in 20 days or less, while having FUN every step of the way.
ONLY £19 TODAY.
Download the full 20 Day Tune-Up program for just £339 £19.
Now available for instant download
THE "20 DAY TUNE-UP" PROGRAM IS YOUR INSTANT SHORTCUT TO EFFECTIVE, LONG TERM WEIGHT LOSS
So what makes the 20 Day Tune-Up program so effective?
Well, this program is built with your busy lifestyle in mind.
You don't need to spend hours at the gym every day.
You don't need to starve yourself into misery.
You don't need to cook seperate meals for your family.
And you don't need fancy gym equipment (or even a gym membership at all).
In fact - all you need is your smartphone, and 20 minutes a day.
20 minutes to have FUN, enjoy some great tunes, and move.
You'll get 20, follow-along home workouts.
60 simple and delicious meal plans - with easy-to-cook meals that your whole family will love.
And a "minute a day" progress journals, so you can hold yourself accountable and turn your 20 day tune-up, into a lifelong habit.
This program has helped THOUSANDS of women kick-start their long-term weight loss journey.
Women like...
HERE'S WHAT YOU'LL GET
TRANSFORMATION
The workouts are great fun and so varied. I've finally found something that I enjoy and can stick to.
LINDA, 42
Since starting the tune-up, I lost 14kg and I've maintained it ever since. I've finally found the balance.
LIZ, 45
NOW... IT'S YOUR TURN...
If you're ready to lose weight, and keep it off for good.
Without sacrificing your lifestyle.
Or spending hours at the gym.
Or cooking seperate meals.
Or giving up the things you love...
Then this is the program for you.
Take back control over your health and your wellness, and start to LOVE your body again.
HERE'S WHAT YOU'LL GET
20 FUN (& ADAPTABLE) HOME WORKOUT VIDEOS - NO EQUIPMENT NEEDED
- Never get bored with a brand-new workout for every day of the challenge.
- Improve your fitness, strength, flexibility and mobility with a wide range of workout styles, intensities, formats and focus areas.
- Easily stream your workouts from your smartphone to your TV.
- Revisit the challenge whenever you need a boost - this content is yours to keep (forever).
60 SIMPLE, TASTY, FAMILY-FRIENDLY RECIPES
- 20 breakfast, 20 lunches and 20 dinners to choose from so you never run out of ideas, get bored or resort to eating "the same old thing!"
- No calorie counting. No tracking on MyFitnessPal. No hassle - just 3 (simple, tasty and family-friendly) meals and snacks per day.
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Follow our simple guidelines, but remember this is YOUR plan - so, you decide what you're in the mood for.
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"On-the-go" advice on meal prep, meal deals and healthy snacks options so you can stay on track, no matter how busy you are.
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Not only will you have enough recipes to keep you full and satisfied year-end, but there are lots of vegetarian options too.
TFG'S SNACK ATTACK GUIDE
- A comprehensive guide with over 50 tasty, healthy, low-calorie snack options so you won't feel like you're missing out.
- Includes chocolate, crisps and cakes selections so you can still enjoy the occasional treat with guidance on the lowest calorie options.
- Alcohol section included with advice on the most "sensible" options so you can still enjoy a gin, beer or wine (or all three) at the weekend.
TFG'S TUNE-UP INSTRUCTION MANUAL
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Learn how to adapt the recipes and workouts to suit you preferences, lifestyle and goals.
- Learn variation of each so you can adjust the intensity of your workouts effectively.
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Learn how to tweak the recipes (and sub-in ingredients) without adding 1,000's of unwanted hidden calories.
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Take all guesswork out of food-swaps with crystal clear substitute instructions.
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Learn how to keep making progress even after you complete the challenge.
MEAL PLANNER
PROGRESS TRACKER
30 DAY MONEY BACK GUARANTEE
The 20-day tune-up is proudly sponsored by my ironclad
"TFG Hassle-Free 100% Money-Back Guarantee!"
Meaning, if this challenge doesn't move you closer to your fitness
and weight loss goals - all you got to do is drop me an email at
steve@thefitnessguy.uk
FREQUENTLY ASKED QUESTIONS
WHAT IS THE COST OF THE PROGRAMME?
There are no hidden costs and no subscriptions. It's a one-off payment of £19. That's less than £1 per day.
I'M VEGAN/VEGITARIAN? IS THIS SUITABLE?
It's suitable for vegetarians as there are a lots of veggie recipe options. It is not recommended for anyone following a vegan diet.
WHEN DOES THE CHALLENGE START?
You can start the challenge whenever you are ready. You download all of the materials and you can revisit them as often as you like.
I'M A FUSSY EATER. WHAT IF I DON'T LIKE THE RECIPES?
The plan is extremely flexible so there is no need to eat anything you don't enjoy. You get 20 breakfast, 20 lunch and 20 dinner options to choose from. If you are a fussy eater or you have allergies or intolerances you can stick with the recipes that you enjoy and repeat them more regularly.
DO I NEED TO BE FIT TO COMPLETE THE WORKOUTS?
No. This challenge is suitable for everyone. The workouts are varied and I always offer lower impact, low intensity alternatives for beginners.
HOW LONG DO I NEED TO SPARE EACH WEEK?
This challenge is quick, simple and effective. It won't take up much of your time. The workouts are approximately 20 minutes long. The recipes vary from 5 minutes to a couple of hours but you can repeat the quicker ones if you prefer.
IS THIS PROGRAMME SUITABLE FOR MEN?
No, we have tailored the calories in the plan for women.
WHAT HAPPENS AFTER THE 20 DAYS?
You keep all of the workouts and recipes so you can continue regular exercise and tasty, healthy eating. You can revisit this challenge as often as you like.
DO I HAVE TO BE ON FACEBOOK TO TAKE PART?
No. All of the course content is downloadable so there is no requirement to use social media.
READY TO START LOSING WEIGHT - FOR GOOD?
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