GET FIT, LOSE WEIGHT AND FEEL GREAT WITHOUT LEAVING THE HOUSE!!

Join 1000's of people worldwide who are finally achieving their goals with fun home workouts and delicious, simple, family friendly recipes on the TFG app.

Home workouts and recipes app

OVER 200 HOME WORKOUTS

OVER 1000 RECIPES

14 DAY FREE TRIAL

1 AMAZING APP

NOTHING TO LOSE

Check out some of the 5 star reviews...

OVER 200 WOKROUTS AND OVER 1000 RECIPES

HURRY! THIS IS A LIMITED TIME OFFER     

30% OFF...ONLY £4.99 /month
(less than 2 coffees)

AND START YOUR FREE TRIAL

1.  CONTACT INFORMATION

2.  PAYMENT DETAILS

Item Price
£4.99 every month

THE RESULTS OUR CLIENTS HAVE ACHIEVED  

"The workouts are great fun and so varied.  I've finally found something that I enjoy and can stick to." 
Linda, 42 
"I lost 14kg and I've maintained it ever since.  I've finally found the balance"
 - Liz, 45
"The recipes are amazing.  I lost 15kg in 6 months without ever feeling like I was on a diet." 
Angela, 50
  • Cardio workouts: HIIT, combat, aerobics, dance, step
  • Toning workouts: core, bands, barre, swiss ball, medicine ball
  • Strength workouts: kettlebells, dumbbells, TRX
  • ​Flexibility workouts: yoga, pilates
  • ​And a range of workouts especially for kids
  • ​Easy browsing: breakfasts, lunches, dinners, desserts and sides 
  • ​Easy tracking: calories and macros listed for every recipe
  • Vegetarian: Over 500 vegetarian and 300 vegan recipes
  • ​Dietary requirements: 100's of gluten and dairy free recipes
  • And all recipes are already on the MyFitnessPal database
  • ​Easy browsing: breakfasts, lunches, dinners, desserts and sides 
  • ​Easy tracking: calories and macros listed for every recipe
  • Vegetarian: Over 500 vegetarian and 300 vegan recipes
  • ​Dietary requirements: 100's of gluten and dairy free recipes
  • And all recipes are already on the MyFitnessPal database
  • ​Get started: an intro to the app.  No messing about getting it set up
  • ​Top tips: don't worry if you're not a techy.  I'll explain it all (including playing the workouts on your TV!
  • Workouts: I'll guide you through some of my favourites
  • Equipment: I'll send you equipment recommendations (only some require equipment) 
  • Recipes: I'll tell you my favourite 'must try' recipes from the library
It's like getting a brand new workout DVD every week!

You'll never get bored we add a new workout to the huge library of home workouts already in the app.  And we keep mixing it up so there's something for everyone.  No other app has such a wide variety of workouts!
It's like getting a brand new workout DVD every week!

You'll never get bored we add a new workout to the huge library of home workouts already in the app.  And we keep mixing it up so there's something for everyone.  No other app has such a wide variety of workouts!
It's the ultimate recipe book that keep on growing.  

Lot's of new recipes added every week to keep your meals varied and easy.  No hassle, no fuss!  Imagine owning a recipe book that constantly adds new pages...well that's what you get with the TFG app.

OVER 200 WOKROUTS AND OVER 1000 RECIPES

HURRY! THIS IS A LIMITED TIME OFFER     

30% OFF...ONLY £4.99 /month
(less than 2 coffees)