One of the UK’s leading fitness professionals reveals:
How a simple (music-themed) 20-day challenge can help you…
BURN STUBBORN FAT FROM YOUR STOMACH, HIPS, THIGHS & ARMS
BURN STUBBORN FAT FROM YOUR STOMACH, HIPS, THIGHS & ARMS
…using nothing more than your smartphone and your own bodyweight!
PRESS PLAY TO FIND OUT MORE!
Only £39. No hidden costs. No monthly fees
The 20-Day Tune-Up is the perfect blend of 3 of THE MOST essential parts of ANY successful fitness journey.
The 20-Day Tune-Up is the perfect blend of 3 of THE MOST essential parts of ANY successful fitness journey.
- Fun home workouts
- Deliciously simple (family friendly) recipes
- And, of course, GREAT TUNES!
We've been helping people get fitter, healthier, happier and stronger since 2015.
Check out what some of our clients have achieved.
"The workouts are great fun and so varied. I've finally found something that I enjoy and can stick to."
- Linda, 42
"I thought that working offshore would hinder my progress...I was wrong."
- Gav, 45
"I lost 14kg and I've maintained it ever since. I've finally found the balance"
- Liz, 45
"Without a doubt the best money I've ever spent."
- John, 43
10 (HARD-HITTING) HONEST QUESTIONS TO SEE IF THE 20-DAY TUNE-UP IS RIGHT FOR YOU…
1: Do you wonder how you’ll ever lose the “lockdown weight” WITHOUT cutting out all your favourite foods (or staving yourself)?
2: Have you ever started a new fitness programme full of hope and excitement only to throw in the towel after a couple of weeks?
3: Do you miss the confidence and “swagger” you had in your twenties?
4: Is your wardrobe full of dark, dull and dreary colours like grey, navy and black?
5: Do you often avoid trying on new clothes because of the (unflattering) light in the changing rooms?
6: Do you cringe if you catch a glimpse of yourself when stepping out of the shower?
7: Do you force yourself to exercise only to countdown the seconds until it’s over?
8: Does the thought of signing up to your local gym, make you anxious, overwhelmed or stressed?
9: Are you sick of “starting again” every Monday?
10: Do you waste time scrolling through social media looking for the latest diet hack, workout or fat loss tip – only to end up feeling MORE confused?
So, tell me…
How did you get on with the questions?
If most of your answers were “no”, “nope” or “nada” – then go you! You’re ahead of most and to be perfectly honest The 20-Day Tune Up is (probably) not a good fit for you.
However, if you answered “YES” to most (if not all) of the above then The 20-Day Tune-Up can (and will) help you…
So, tell me…
How did you get on with the questions?
If most of your answers were “no”, “nope” or “nada” – then go you! You’re ahead of most and to be perfectly honest The 20-Day Tune Up is (probably) not a good fit for you.
However, if you answered “YES” to most (if not all) of the above then The 20-Day Tune-Up can (and will) help you…
- Shift the lockdown weight once and for all.
- Stick to (and enjoy completing) a fitness programme.
- Re-ignite that confidence (and swagger) you once had.
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Enjoy shopping again and strut out of the changing rooms with vigour.
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Show off the more vibrant and exciting outfits from your wardrobe.
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Learn to love the person (and body) you see in the mirror every day.
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Enjoy exercise while making it part of who you are.
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Exercise in public without worrying what people are saying behind your back.
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Break free from the never-ending (conflicting) stream of fitness nonsense on social media.
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Burn fat, lose weight and feel great WITHOUT feeling like you’re “on a diet!”
20 Fun (& Adaptable) Home Workout Videos - No Equipment Needed
£100 Value
20 Fun (& Adaptable) Home Workout Videos - No Equipment Needed
- Never get bored with a brand-new workout for every day of the challenge.
- Improve your fitness, strength, flexibility and mobility with a wide range of workout styles, intensities, formats and focus areas.
- Easily stream your workouts from your smartphone to your TV.
- Revisit the challenge whenever you need a boost – this content is yours to keep (forever).
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Smile, have fun and sing-a-long to the fantastic music in each workout (you genuinely won't want them to end).
60 Simple, Tasty, Family-Friendly Recipes
60 Simple, Tasty, Family-Friendly Recipes
£120 Value
- 20 breakfasts, 20 lunches and 20 dinners to choose from so you never run out of ideas, get bored or resort to eating “the same old thing!”
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No calorie counting. No tracking on MyFitnessPal. No hassle -- just 3 (simple, tasty and family-friendly) meals and snacks per day.
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Follow our simple guidelines, but remember this is YOUR plan – so, you decide what you’re in the mood for.
- “On-the-go” advice on meal prep, meal deals and healthy snacks options so you can stay on track, no matter how busy you are.
- Not only will you have enough recipes to keep you full and satisfied year-round, but there are lots of vegetarian options too.
£120 Value
TFG’s Snack Attack Guide
£19 Value
TFG’s Snack Attack Guide
- A comprehensive guide with over 50 tasty, healthy, low-calorie snack options so you won't feel like you're missing out.
- Includes chocolate, crisps and cakes sections so you can still enjoy the occasional treat with guidance on the lowest calorie options.
- Alcohol section included with advice on the most “sensible” option so you can still enjoy a gin, beer or wine (or all three) at the weekend.
TFG’s Tune-Up Instruction Manual
TFG’s Tune-Up Instruction Manual
- Learn how to adapt the recipes and workouts to suit your preferences, lifestyle and goals.
- Learn variations of each exercise so you can adjust the intensity of your workouts effectively.
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Learn how the tweak the recipes (and sub-in ingredients) without adding 1,000’s of unwanted-hidden-calories.
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Take all the guesswork out of food-swaps with crystal clear substitute instructions.
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Learn how to keep making progress even after you complete the challenge.
£29 Value
And you also get...
Meal Planner
£8 Value
Progress Tracker
£8 Value
Total value is £339. Get it today for ONLY £39
Only £39. No hidden costs. No monthly fees
- Safe and secure checkout
- Privacy protected
- Money back guarantee
More inspirational results from our past clients.
"I've lost 27 kgs and I feel like a new person."
- Natalie, 32
"It's the first time I've seen my abs since I was a teenager."
- Rab, 32
"3 stone down in 3 months. I feel great and now actually look in the mirror and say I’m ok."
- Lorz, 53
30 Day Money Back Guarantee
The 20-Day Tune-Up is proudly sponsored by my ironclad “TFG Hassle-Free 100% Money-Back Guarantee!”
Meaning, if this challenge doesn’t move you closer to your fitness and weight loss goals -- all you gotta do is drop me an email at steve@thefitnessguy.uk
And I’ll give you a full refund (as soon as possibly I can).
No hoops to jump through.
No long forms to fill out.
No risk on your end.
You’ve quite literally NOTHING to lose (except inches from your waistline!)
The 20-Day Tune-Up is proudly sponsored by my ironclad “TFG Hassle-Free 100% Money-Back Guarantee!”
Meaning, if this challenge doesn’t move you closer to your fitness and weight loss goals -- all you gotta do is drop me an email at steve@thefitnessguy.uk
And I’ll give you a full refund (as soon as possibly I can).
No hoops to jump through.
No long forms to fill out.
No risk on your end.
You’ve quite literally NOTHING to lose (except inches from your waistline.)
FREQUENTLY ASKED QUESTIONS
What’s the cost of the programme?
There are no hidden costs and no subscriptions. It's a one-off payment of £39. That's less than £2 per day.
I’m vegan/vegetarian? Is this suitable?
It's suitable for vegetarians as there are lots of veggie recipe options. It is not recommended for anyone following a vegan diet.
When does the challenge start?
You can start the challenge whenever you are ready. You download all of the material and you can revisit them as often as you like.
I am a fussy eater. What if I don’t like the recipes?
The plan is extremely flexible so there is no need to eat anything you don’t enjoy. You get 20 breakfast, 20 lunch and 20 dinner options to choose from. If you are a fussy eater or you have allergies or intolerances you can stick with the recipes that you enjoy and repeat them more regularly.
Do I need to be fit to complete the workouts?
No. This challenge is suitable for everyone. The workouts are varied and I always offer lower impact, low intensity alternatives for beginners.
We've been creating home workouts and healthy recipes since 2016 and our clients love what we do, rewarding us with an almost perfect score on trustpilot.
We've listened to our clients feedback for 5 years and put all of our learning into creating the 20 Day Tune Up.
We've been creating home workouts and healthy recipes since 2016 and our clients love what we do, rewarding us with an almost perfect score on trustpilot.
We've listened to our clients feedback for 5 years and put all of our learning into creating the 20 Day Tune Up.
Burn fat, lose weight and feel great without feeling like you're "on a diet."
Amazing results in just 20 days or your money back!
Only £39. No hidden costs. No monthly fees
Join now and get all workouts, recipes and meal planner immediately. Buy once for only £39 and keep all materials (including workouts) forever.
