"I first heard about Lean and Learn for my friend who had just completed the 10 week programme, she looked amazing but she is only 30, I’m 47 have PCOS and going through the menopause – will it work for me? I had been on so many “diets” over the years and I had failed.
I emailed loads of questions to Jodie, who directed me to the website and WOW the photos and stories gave me the kick up the butt I need so I decided to sign up.
The group I was in all gelled together, we shared our stories, all different people, different jobs, different struggles but all with the same goal – to get fitter and healthier. The meal plan is brilliant, it kept me on the right path, and still is. The exercises, well the first week I was walking like John Wayne after getting off his horse, my thighs and bum were aching but it was so worth it.
Did I have bad days – yes, was there times when I didn’t want to do the exercises – yes but when you see your results week after week and you chat to the other ladies, who some of them are having a bad day too, it made me realise this is what it’s all about, helping and supporting one another over that “bad day”.
Steve and The team have been brilliant, every question was answered, every achievement congratulated, it felt like they were there every set of the way.”